Mahfuz Chowdhury and Priya Hasan are back to celebrate their two-year wedding anniversary by spilling the tea on their second year of marriage!This time they discussed their year of growth, the tools they created to overcome relationshi...

Mahfuz Chowdhury and Priya Hasan celebrate their one-year wedding anniversary by spilling the tea on their first year of marriage!We both knew it wasn’t all rainbows and butterflies, but that’s what made it truly memorable.We ma...

In this bonus episode, we share the replay of a recent Instagram Live conversation with The Studio Press team (Ashley-Ann Pereira and Tina Addorisio), where we discussed our upcoming gratitude and productivity journal, "Journey To My Best Self"...

Our new series, Modern Mindset Podcast, shares personal development conversations and real stories that Kamil and I share each week.I will be sharing one episode each month here, but I encourage you to follow the Modern Mindset channel ...

Our new series, Modern Mindset Podcast, shares personal development conversations and real stories that Kamil and I share each week. I will be sharing one episode each month here, but I encourage you to follow the Modern Mindset channel...

I spent my birthday reflecting back on my last 365 days and and amazed with how much everything has changed. In this episode, I break down this transformation. Stay positive and stay blessed. I am rooting for you.

In this episode I share how I lost a past speaking opportunity due to neglecting my social media branding, and how that lesson led me to becoming a participant on Season 2 of The Social Movement (TV Series). Enjoy!

In this episode, I share two real life examples of how kindness has made a difference as a long-term investment, especially when it is done with no expectation of return. Enjoy!

In today's episode I share why curiosity BUILDS the cat and how you can advance by asking better questions. We also dissect the latest episode of the Joe Rogan Experience to break down how Elon Musk pulls from both extremities: confidence and h...

I hope you all had an incredible Superbowl Weekend! Congratulations to Tampa Bay, The Weeknd, and Reddit for their big wins last night. In today's episode we discuss how you can pull from both extremes to find the perfect balance in your person...

Happy first of the month! In this episode, I reflect on the origin story of some of the most monumental achievements in my life and how good conversations played a major role in my personal development and growth. Enjoy!

You owe it to yourself not to stop trying. In this episode, I share Alan Watts' story of the Chinese Farmer to better define failure and why it is essential for personal growth.In this episode, I mentioned that I have created a playlist...

Losing weight and becoming more active are two of the most common New Year resolution goals. After sharing my progress on Instagram, going from over 200lbs to under 150lbs, I had a lot of questions about my approach and strategy. This episode w...

Happy New Year, listeners! In today's episode I bring in the final piece of the trilogy that combined with 'doing what you are good at' and 'doing what you love', which is: getting paid for doing it.Start building your personal brand on...

The grind knows how much you've invested. It won't give you anything you haven't worked for. In today's episode I discuss this further and dissect a dream I had last week. Enjoy!

After spending the last 5 episodes focusing on the externals, I wanted to dissect the internal pillar that really brings it all together. Let's talk mindset!

After last week's episode, discussion the importance on doing what you are good at, this week we discuss doing what you love. I also share the one mental trick I've been using for the last decade to stay creative. Enjoy!

This week's episode dissects the poetic story of our very own member of the Toronto Raptors, Fred Vanvleet, and his mentality around betting on himself. Enjoy!

This week, I invite a "special" guest to discuss one of the most difficult topics: heartbreak and relationships. This episode also breaks down my relationship progress over the last three years. A real special and personal episode today. Enjoy!...

It concerns me how often this word gets thrown around and I wanted to take this moment to reinvent 'manifestation' to simply it and share practical ways to apply it to your life. Enjoy!

Don't call it a comeback! In this episode, I discuss the five pillars that define success for me, and dissect my outlook on friendship. Admittedly, this involves me correcting a statement that I made last year. Enjoy!

After recieving incredible feedback from my last episode, I called Kamil and asked him to spontaneously get on Instagram Live with me to pick up where we left off and discuss all things relationships and heartbreak. This is the audio version of...

Personal Development Conversation with My Best Kept SecretI have known Kamil for 7 years and have been trying to persuade him to share his insights through social media since Day 1. In many ways, he is one of the few people I can...

"'ONE DAY' is not a day of the week. It doesn't exist." Ashley stated during our conversation, while I sat there with my jaw on the ground!In this episode, I share an Instagram Live session that Ashley-Ann Pereira and I hosted to discus...

"A closed mouth doesn't get fed!" Karlena shared during this incredible conversation.In this episode, I share an Instagram Live session that Karlena Waugh and I hosted to discuss the good, bad and ugly parts of planning an event, what i...